CURRENTLY TEACHING in toms river, New jersey, usa
breathe life sangha: thursdays 9:30-10:45 foundations i/ii
sundays 9:30-10:45 all levels vinyasa
beach yoga dates announced on instagram!
previous teachings: banteay srey, instructor, kampot, cambodia
blue indigo yoga cottage, instructor, siem reap, cambodia
luang prabang yoga, instructor, luang prabang, laos
yoga in vang vieng, instructor, vang vieng, laos
mindful farm, instructor, chiang mai, Thailand
moinhos velhos detox retreat, instructor, lagos, portugal
frame shoreditch, teaching assistant, london, u.k.
empire office inc., wellness organizer/interior designer, ny, ny
"Thank you again, you don't know how much our session impacted me. You helped me take a huge step in my journey of self love. It was really special...you have a gift..." - Jo
"Tasha is outstanding...wise, intuitive, and brilliant at teaching....the most wonderful support to all of us this retreat..." - billie
corporate yoga / PRIVATE YOGA INSTRUCTION / personalized videos
ALL PRIVATE SESSIONS/videos ARE SPECIFICALLY TAILORED TO YOUR NEEDS - WHETHER THAT BE PHYSICAL STRENGTH AND FLEXIBILITY, RECOVERY FROM AN INJURY, STRESS REDUCTION, increased work productivity, marketing events, and more. sessions available via facetime or Skype, or receive your bespoke instruction video in your inbox!
SESSIONS ARE AVAILABLE IN 60, 90, OR 120 MINUTE MODULES